Tuesday, February 24, 2009

T.O.D.A.Y is my stressful D.A.Y




Stress
Stress is a biological term which refers to the consequences of the failure of a human or animal body to respond appropriately to emotional or physical threats to the organism, whether actual or imagined.[1] It is "the autonomic response to environmental stimulus."[citation needed]

It includes a state of alarm and adrenaline production, short-term resistance as a coping mechanism, and exhaustion. It refers to the inability of a human or animal body to respond. Common stress symptoms include irritability, muscular tension, inability to concentrate and a variety of physical reactions, such as headaches and accelerated heart rate.[2]- cited from wikipedia.
Tekanan Mental Dan Pekerjaan
TEKANAN KERJA

Setiap daripada kita mempunyai tekanan kerja. Suasana tempat kerja yang selesa dan selamat meningkatkan kecekapan mutu kerja dan keseronokan bekerja. Suasana tempat kerja yang kurang memuaskan boleh mendatangkan tekanan mental.

Tekanan kerja yang sedikit adalah perlu untuk meningkatkan daya produktiviti. Jika tekanan di tempat kerja berlebihan, ia boleh memberi kesan negatif. Masalah peribadi dan keluarga akan merumitkan lagi kesihatan mental pekerja.

PUNCA-PUNCA TEKANAN MENTAL DI TEMPAT KERJA
Jenis Pekerjaan
Peranan dan Fungsi Pekerjaan
Perhubungan
Kerjaya
Perubahan Dalam Organisasi

MY WORK LOAD HAS BEEN OVERLOADED...ARGHH..BERSABARLAH YE..FONT PUN JADI BESOR..HEHE..SURRENDER ALREADY..HUHU

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Happy New Year

Assalamualaikum semua.. Selamat tahun baru buat semua..