Tuesday, January 12, 2010


Salam semua

Sangat tiada masa nak mengupdatekan blog kesayangan ni.Yang ni dapat daripada email.enjoice

> Health:-
> 1. Drink plenty of water
> 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar
> 3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants
> 4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy
> 5. Play more games
> 6. Read more books than you did in 2009
> 7. Sit in silence for at least 10 minutes each day
> 8. Sleep for 7 hours
> 9. Take a 10-30 minutes walk every day, and while you walk, smile
> Personality: -
> 10. Don't compare your life to others. You have no idea what their journey is all about.
> 11. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
> 12. Don't over do; keep your limits
> 13. Don't take yourself so seriously; no one else does
> 14. Don't waste your precious energy on gossip
> 15. Dream more while you are awake
> 16. Envy is a waste of time. You already have all you need.
> 17. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
> 18. Life is too short to waste time hating anyone. Don't hate others.
> 19. Make peace with your past so it won't spoil the present
> 20. No one is in charge of your happiness except you
> 21. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
> 22. Smile and laugh more
> 23. You don't have to win every argument. Agree to disagree.
> Community:-
> 24.. Call your family often
> 25. Each day give something good to others
> 26. Forgive everyone for everything
> 27. Spend time with people over the age of 70 & under the age of 6
> 28. Try to make at least three people smile each day
> 29. What other people think of you is none of your business
> 30. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.
> Life:-
> 31. Do the right things
> 32. Get rid of anything that isn't useful, beautiful or joyful
> 33. However good or bad a situation is, it will change
> 34. No matter how you feel, get up, dress up and show up
> 35. The best is yet to come
> 36. When you awake alive in the morning, thank GOD for it
> 37. Your Inner most is always happy. So, be happy.
> Last but not the least:-
> 38. Do forward this to everyone you care about

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Happy New Year

Assalamualaikum semua.. Selamat tahun baru buat semua..